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As long as you choose a good quality sleeping eye mask and care for it properly, wearing a sleep mask is completely safe. Being exposed to light at bedtime can interrupt your body's natural sleep cues. Not having enough melatonin can lead to sleep issues or
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Are Sleep Masks Bad For Your Eyes? | 6 Common Eye Injuries Many people like to fall asleep wearing an eye mask to block out light and promote restful sleep. However, if your eye mask is on too tight, it may cause The quick answer is no. Even common sleep masks that apply pressure on the eyes do not usually affect your breathing, as sleep masks are designed to only cover
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Chapters 0:00 Introduction 0:27 Benefits of Eye masks for sleeping 1::07 Types of Eye masks 2:13 Effects on skin 2:36 Alternatives Dark Circles Under Your 👀 Eyes?
If you ever wake up with puffy eyes, save this video! The Bouncy & Firm Eye Sleeping Mask helps visibly depuff your eyes. There are several negatives to wearing a sleep mask. For instances they can cause dry eyes, damage your eye lashes, and give you temporary blurred vision.
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